A tale of a frozen family

I’m moving back into the saddle pretty well.  Hubby is also on board with improving the ol eating habit thing too, since he stepped on the scale and got a cold dose of reality.  I now know where that “Reality bites” comes from!

My goal is to cut out all artificial sweeteners and high fructose corn syrup.   It’s tough going for this serious diet pepsi junkie.  I have recently discovered Stevia.  It has none of the risks of artificial sweeteners, it does not effect blood sugars, and it’s non caloric.  We got some today and are going to try it out.    You can read about it here:  http://www.stevia.net/

Aside from that… the trip to the scale SUCKED :(  All that crappy eating finally got up with me on the scale and lets just say, I’m depressed.  But… you gotta hit rock bottom before you can climb back up.. . right? 

So… with that, I’m going to go feel sorry for myself now and eat some low fat worms

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